*  Exported from  MasterCook  *

                              CARIBOU STEW

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Stews                            Game
               Jw

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       lb           Caribou (Boneless)
                       Flour -- for dredging
                       Salt and pepper to taste
                       Oil -- for browning meat
    1/2   c            White Wine
    1/8   c            Worcestershire Sauce
  1       c            Lentils
  4                    Small potatoes, quartered
  1                    Carrot -- peeled and sliced
  1                    Celery rib -- chopped
    1/2   c            Parsnip or turnip -- diced
  1                    Jalapeno pepper, diced
  2       md           Banana peppers, chopped
  1                    Bay leaf
                       Spices and herbs to taste

 Dredge meat in seasoned flour and brown in a frying
 pan with a little oil. Transfer to a large sauce pan
 or crockpot, add the rest of the ingredients with
 enough water to cover. Simmer for 2 hours on low or 10
 hours in the crockpot. Adjust seasonings and serve.



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