MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.03

     Title: Beef and Bay Stew
Categories: Beef, Stews
     Yield: 2 Servings

   750 g  Beef, cubed
     2 c  Beef stock
   1/2 bn Leeks
     1 sm Turnip
     1 sm Carrot
     6 sm Scrubbed potatoes
     1    Celery stick
     1    Bay leaf
   1/2 ts Thyme
   1/2    Sugar lump
     1 pn Salt
     1 pn Pepper
     2 tb Plain flour

 Roll cubed beef, with fat removed, in flour seasoned wtih salt and
 pepper. Place in casserole with stock and after bringing to the boil,
 simmer for 3/4 of an hour. Add the well washed white part of the
 leeks thickly sliced. Peel and dice turnip and carrot and add to the
 dish with sliced celery and well scrubbed potatoes. Add bay leaf,
 thyme and sugar. Stew gently for approximately an hour and serve with
 thick crusty bread. Serves 2 but his may be ahlved and one portion
 frozen.

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