MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Navy Bean Soup (Vegan)
Categories: Soups/stews
     Yield: 1 Servings

     2 c  Navy beans
     8 c  Water
     4    Carrots; sliced
     3 tb Balsamic vinegar, red wine
          -vinegar or veggie stock
     2    Onions; chopped
     5 cl Garlic; minced
     1 c  Celery leaves and tender
          -inner stalks; chopped fine
     1    Bell pepper; chopped
     2    Bay leaves
    15 oz Can tomato sauce
   1/4 ts Ground cloves
   1/2 ts Powdered mustard
   1/2 ts Chili powder
   1/2 ts Black pepper
   1/2 ts Thyme
     1 tb Parsely flakes
   1/2 ts Salt
     1 ds Tabasco sauce
     2 tb Barley miso (optional)

 Wash and pick over beans.  Cover with water and soak overnight, or
 quick soak.

 Discard soaking water, rinse beans and put in a large soup pot.  Add
 the 8 c of water and bring to a boil.  Cover tightly and reduce heat
 to a low simmer.  Add carrots.

 In a nonstick pan saute onion in balsamic vinegar until it carmelizes
 (this takes a while on low heat).  Add garlic, celery leaves, and
 bell pepper. Continue sauteeing, adding more liquid as necessary.
 When the mixture has cooked down somewhat, add it to the beans.

 Add the remaining ingredients except the miso.  Simmer *very* slowly
 for 2 hours, stirring occasionally.  Stir in the miso and simmer from
 1 to 2 more hours, until beans are as tender as desired.  Remove bay
 leaves and serve with hard bread and salad.

 Recipe from Veggie Pages recipe archive
 Submitted by Robert Simmons ([email protected])
 Posted by Lisa Greenwood

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