---------- Recipe via Meal-Master (tm) v8.01

     Title: Onion soup
Categories: Soups, Low-Fat, Vegetables, Mcdougall
     Yield: 4 servings

     4 c  Water
          --or vegetable stock
     3    Onion; chopped
   1/4 c  Water
     2 tb Tamari soy sauce, low sodium
   1/2 ts Dry mustard; optional
     1 ds Thyme; optional
   1/4 ts Garlic powder; optional

 Recipe by: McDougall Plan Saute onions in 1/4 cup water. Cook about 15
 minutes until soft and tender. Add 4 cups water (or vegetable stock) and
 bring to a boil. Reduce heat to low. Add tamari. Simmer covered for at
 least 30 minutes before serving. The longer it cooks the more flavor it
 will have.

 HELPFUL HINTS: Double the recipe and freeze some for another day.


 From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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