3/4 lb Fresh chopped broccoli
3/4 lb Fresh chopped cauliflower
1/3 c Chopped onion
1 1/2 c Bouillon
1/4 ts Ground mace
3 c Skim milk
1 tb Cornstarch
1/2 ts Salt
1/8 ts Pepper
1/3 c Shredded Swiss cheese
Cook broccoli, cauliflower, and onion in the
bouillon until tender. Pour half the vegetables, along
with half the bouillon, into a blender and blend until
smooth. Remove, and blend the remaining vegetable
mixture, along with the mace. Return all of blended
mixture to pan.
Blend 1/2 c of milk (1/6 total) with cornstarch and
add to vegetables. Add remaining milk, salt, and
pepper, and cook until thick and hot, stirring
occasionally. Blend in cheese and stir until melted.
(71 calories per serv)
