Recipe By :
Serving Size : 11 Preparation Time :0:00
Categories : Diabetic Vegetarian
Chili Beans
Amount Measure Ingredient -- Preparation Method
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1 medium Green pepper -- chopped
1 can Pinto beans -- rinsed drained
1 medium Onion -- chopped
15 oz. )
30 milliliters Garlic -- minced
1 can Whole kernel corn -- drained
1 tablespoon Cooking oil
11 oz. )
2 cans Mexican stewed tomatoes
2 1/2 cups Water -- undrained (14 1/2 oz
1 can Kidney beans -- rinsed drained
1 tablespoon To 2 Tb Chili powder -- (16 oz.)
In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked, stirring occasionally. If thinner chili is desired, add additional water. Serves 11.
