* Exported from MasterCook *
TVP(R) CHILI
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Chili
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c TVP(R)
x Boiling water to cover
2 tb Taco Seasoning (more or
Less)
x Chili powder
x Salt
1 Green pepper
1 md To large onion, chopped
1 To 2 cloves
x Wine or balsamic vinegar
1 16 oz can diced tomatoes
1 To 2 cans kidney beans
1 8 oz can tomato sauce
x Chili powder
1/2 To 1 t dried basil
x Pace medium picanti
Soak about 1 cup of TVP(R) in boiling water, to cover, with several tbsp
taco seasoning, extra chili powder, and salt to taste...let it sit until
the TVP(R) has soaked up much of the water and flavor from the spices.
Meanwhile, saute 1 chopped green pepper, 1 chopped med/large onion, and
1-2 cloves finely chopped garlic in wine or balsamic vinegar until the
onion is translucent. Stir in one can of diced tomatoes (~16 oz), one
or two cans of drained and *rinsed* kidney beans, one can of tomato
sauce (8 oz), chili powder, and 1/2-1 tsp dried basil (or several
chopped leaves if fresh). Drain excess liquid from the TVP(R) (so there
isn't a puddle of water...it can still be wet) and add to the rest.
Bring to a boil, reduce heat, and simmer 20 minutes or more. To each
bowl my SO and I like a big blob of Pace medium picante, but my 6 yo
likes it plain with baked Tostito's.
Source: Apparent original.
Posted by
[email protected] to the Fatfree Digest
[Volume 15 Issue 12] Feb. 12, 1995.
Individual recipes copyrighted by originator.
FATFREE Recipe collections copyrighted by Michelle Dick 1995.
Formatted by Sue Smith,
[email protected] using MMCONV.
Archived through kindness of Karen Mintzias,
[email protected].
1.80
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TVP is a registered trademark of Archer-Daniels-Midland Company.