* Exported from MasterCook *
Yam Chili (Vegan)
Recipe By : Aliza R. Panitz
Serving Size : 1 Preparation Time :0:00
Categories : Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 40 oz can yams
1 29 oz can tomato puree
1 cup dried beans -- (*), (1 to 2)
1/4 cup barbecue sauce
1 tablespoon dehydrated onion
1 teaspoon black pepper
1 tablespoon chili powder
1/2 teaspoon cinnamon
Cook up the beans normally (soak, boil, simmer).
Pour yams into pot, including liquid. Smash lightly. Add tomato
puree, stir through. Add spices, stir through. Add cooked beans,
stir through. Simmer for for a few minutes to mellow out.
(*) Beans: I keep a 'bean bucket' of mixed beans, usually including
pea beans, black-eyed peas, pinto beans, split peas, lentils, navy
beans, pinto beans; of ten including great northern beans, roman
beans, pink beans, chili beans, barley, and others. Whenever there's
room in the bucket I pour in a bag of something that seems
underrepresented.
This would probably be better with fresh yams and tomatoes, but the
canned yams were on sale half price the day after Thanksgiving...
Busted by Christopher E. Eaves <
[email protected]>
- - - - - - - - - - - - - - - - - -