MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Quinoa Turkey Chilli
Categories: Grains, Poultry, Herbs, Chilies, Beans
     Yield: 9 servings

     1 c  Quinoa; rinsed
 3 1/2 c  Water; divided
   1/2 lb Lean ground turkey
     1 lg Sweet onion; chopped
     1 md Sweet red pepper; chopped
     4 cl Garlic; minced
     1 tb Chilli spice mix
     1 tb Ground cumin
   1/2 ts Ground cinnamon
    30 oz Black beans (2 cans);
          - rinsed, drained
    28 oz Can crushed tomatoes
     1 md Zucchini; chopped
     1    Chipotle in adobo; chopped
     1 tb Adobo sauce
     1    Bay leaf
     1 ts Dried oregano
   1/2 ts Salt
   1/4 ts Pepper
     1 c  Corn; thawed
   1/4 c  Fresh cilantro; minced

MMMMM---------------------OPTIONAL TOPPINGS--------------------------
          Avocado; diced
          Monterey Jack cheese; shredded

 In a large saucepan, bring quinoa and 2 cups water to a
 boil. Reduce heat; cover and simmer for 12-15 minutes or
 until water is absorbed. Remove from the heat; fluff
 with a fork and set aside.

 Meanwhile, in a large saucepan coated with cooking
 spray, cook the turkey, onion, red pepper and garlic
 over medium heat until meat is no longer pink and
 vegetables are tender; drain. Stir in the chilli powder,
 cumin and cinnamon; cook 2 minutes longer. If desired,
 serve with optional toppings.

 Add the black beans, tomatoes, zucchini, chipotle
 pepper, adobo sauce, bay leaf, oregano, salt, pepper, and
 remaining water. Bring to a boil. Reduce heat; cover and
 simmer for 30 minutes. Stir in corn and quinoa; heat
 through. Discard bay leaf; stir in cilantro. Serve with
 optional toppings as desired.

 Recipe by Sharon Giljum, San Diego, California

 RECIPE FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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