Recipe By : Cooking With Gas, Meals In Minutes
Serving Size : 6 Preparation Time :0:15
Categories : Chicken Chili
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 ts Olive oil
1 1/2 lb Chicken breast --
- skinless, cooked, ground
1/2 c Onions -- chopped
1/2 c Bell peppers -- chopped
2 cl Garlic -- minced
14 1/2 oz Crushed tomatoes
8 oz No-salt-added tomato sauce
3 tb Chili powder
2 tb Cocoa powder
1/2 ts Cinnamon
1/2 ts Cumin
1/4 ts Allspice
1/8 ts Cloves
3/4 ts Salt
1/2 ts Black pepper
1 lb Thin spaghetti -- cooked
15 oz Dark red kidney beans --
- drained
3/4 c Onions -- chopped
3/4 c Fat-free cheddar cheese --
- grated
Heat oil over medium-high flame. Add chicken, onions, bell peppers,
and garlic. Cook until chicken is no longer pink and vegetables are
tender. Stir in tomatoes, tomato sauce, chili powder, cocoa powder,
cinnamon, cumin, allspice, cloves, salt, and black pepper. Heat to
boiling over high flame. Reduce flame and simmer 20 minutes more.
Meanwhile, heat beans in a saucepan over medium flame.
Notes:
Serve chili over spaghetti. Top with beans, remaining onions, and
cheese.
