Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Plain nonfat yogurt
1/4 c Prepared mustard, spicy or
-dijon
1 t Dried dill weed
1/2 ts Onion powder
1/2 ts Honey
Mix ingredients thoroughly in a small bowl. Serve on
vegetables or fish.
Store any remaining sauce in a covered container in
the refrigerator.
Yield: 1 cup
I mixed my mustards in this recipe. I used about 1/2
and 1/2 plain sandwich mustard and dijon mustard and
it still had quite a bite to it. It's a very flavorful
sauce that is very good with fish!!
Nutritional Information per serving: 12 Calories, .08
grams Fat, 6% Calories from fat, .2 mg Cholesterol, 57
mg Sodium, 0 g Dietary fiber.
