Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Raw whole cashews
2 tb Whole wheat pastry flour
1 c Water or vegetable stock
1/4 ts Sea salt -- or to taste
1 pn Cayenne
1/4 c Parsley -- finely minced
Place the cashews, flour, water or stock, salt, and cayenne in a
blender (a food processor will not work as well). Blend until very
smooth and creamy.
Pour the mixture into a small saucepan. Bring to a boil over high
heat, stirring constantly. Add the parsley and mix.
Serve over steamed vegetables such as broccoli or cauliflower.