*  Exported from  MasterCook  *

                         Cashew Bechamel Sauce

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Vegetarian                       Sauces

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    3/4   c            Raw whole cashews
  2       tb           Whole wheat pastry flour
  1       c            Water or vegetable stock
    1/4   ts           Sea salt -- or to taste
  1       pn           Cayenne
    1/4   c            Parsley -- finely minced

 Place the cashews, flour, water or stock, salt, and cayenne in a
 blender (a food processor will not work as well). Blend until very
 smooth and creamy.

 Pour the mixture into a small saucepan. Bring to a boil over high
 heat, stirring constantly. Add the parsley and mix.

 Serve over steamed vegetables such as broccoli or cauliflower.

 From the files of Deeanne


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