Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Whole wheat flour
1/2 c Walnuts -- raw
3 tb Liquid aminos
1 tb Lemon juice
2 c Vegetable stock
1 Garlic cloves, crushed
1/8 ts Black pepper
Put the flour in a small dry frying pan over medium
heat and toast, stirring often, until it has darkened
evenly to a light brown. Transfer the flour to a
blender. Add the walnuts, liquid aminos, lemon
juice,garlic, pepper, and 1/2 cup of the vegetable
bouillon to the blender and blend until smooth. Add
the remaining 1 1/2 cups of the bouillon and blend
until smooth. Scrape the mixture into a medium
saucepan. Bring to a simmer over low heat, and simmer,
stirring often, until the mixture is thickened, about
2 minutes. Serve hot. This was developed especially
for the zucchini boats, but is also good over brown
rice, potatoes and vegetables.
