1/2 c Nuts; soaked
3/4 c Oatstraw *; hot
ts Or water
1 tb Honey
1 tb Sesame oil
1/4 ts Vegetable seasoning
Blend nuts, oatstraw, and tea or water until fine. Add honey, sesame
oil, and vegetable seasoning; and blend to a cream. Serve over sliced
raw fruit, etc.
* Oat straw, also known as Avena sativa, is the green stem or straw
part of the oat plant. It is commonly used in traditional medicine
and as a natural supplement due to its rich composition. Oat straw is
packed with various nutrients, including vitamins (A, B-complex, C,
and E), minerals (calcium, magnesium, iron, and zinc), and
antioxidants. This nutrient-dense plant material makes oat straw a
valuable addition to a healthy diet.
Recipe by Nuts For You Cookbook by Dr. Bernard Jensen, 1908-2001
