---------- Recipe via Meal-Master (tm) v8.02

     Title: Lentil Pasta Sauce
Categories: Prodigy, Dec.
     Yield: 1 servings

     1    Onion; chopped
     1 cl Garlic; minced
     1 ts Oil
     1    Ripe tomato; chopped
   1/4 c  Lentils; brown or red or
          - both
     2 ds Tabasco sauce; up to 3, or to
          - taste
     1 cn Contadina tomato sauce (15 oz)
     2 cn Water (use the tomato sauce
          - can)
   1/2 ts Oregano
   1/2 ts Basil
   1/2 ts Parsley
   1/2 ts Black pepper
   1/2 ts Salt

 Saute onions and garlic until golden and then add all the
 ingredients and let come to a boil and then low heat until lentils
 are cooked through and sauce will thicken. You might have to add a
 little more water. Serve this over capellini and with garlic bread
 of course and a green salad with balsamic vinegar. I hope you all
 enjoy this and let me know how ya like it. A heart healthy recipe.
 PAB. back in the kitchen

 From: STKW79A Barbara Ingram
 Date: 12/10/94

 From the recipe files of Sue Smith, [email protected], S.Smith34.

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