Title: HERBED HORSERADISH SAUCE FOR FISH
Categories: Sauces, Fish
Yield: 4 servings
1 c Dannon Plain Lowfat or
-Nonfat Yogurt
1/4 c Snipped fresh dill/cilantro
1 tb Grated horseradish
2 ts Lemon or lime juice
1/4 ts Dijon mustard
ds White pepper
In medium bowl, combine ingredients. Mix well. Cover
and refrigerate. Serve with grilled or poached fish.
Yield: enough for 1 pound of fish.
Nutritional information per serving: 40 calories; 3
grams protein; 1 grams fat; less than 5 milligrams
cholesterol; 104 milligrams calcium.
