MMMMM----- Recipe via Meal-Master (tm) v8.04

     Title: Marinade For Meat & Vegetables
Categories: Polkadot, Lisa, Sauces
     Yield: 6 Servings

     2 tb Tamari OR
     2 tb Low-sodium soy sauce
     5 tb Water
     1 tb Dry sherry, or to taste
     2 tb Apple juice concentrate

 Here is a good marinade sauce thats low in salt and cholesterol.

 METHOD

 1. Combine ingredients in a small bowl
 2. Use as a marinade

 Makes 3/4 cups.

 VARIATIONS

 Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh
 minced garlic, 1/2 to 1 teaspoon grated orange rind, 1/2 teaspoon
 Dijon style no-salt added mustard, 1/4 teaspoon sesame oil or 1/4
 teaspoon hot chili oil.

 To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch
 or arrowroot and 2 tablespoons cold water. Combine marinade and
 cornstarch mixture in a small saucepan and heat until bubbly.

 Hope this helps..
 From: Chuck Zonta <[email protected]>

 * The Polka Dot Palace - The BBS for Homemakers!  1-201-822-3627
 * Posted by LISA on 08-20-95

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