2 c Low-Fat Cottage Cheese
1/2 c Low-Fat Yogurt, drained
2 Garlic cloves, small; minced
1 ts Dried Oregano
1 ts Dried Thyme
2 ts Parsley, fresh; chopped
1/2 c Buttermilk
2 tb Lemon Juice
1 tb Red Wine Vinegar
White Pepper, freshly ground
Using a blender or food processor fitted with steel blade, combine
cottage cheese, yogurt, garlic, oregano, thyme, parsley, buttermilk,
lemon juice, vinegar and pepper to taste. Blend until creamy and
smooth. Makes 3 1/2 cups. A serving of 2 tablespoons contains 36
calories and 1 gram of fat.
From The Gazette, 91/04/03. Shared by James Lor From: Karen Mintzias
Date: 12 May 94
