1 c Plain, low-fat yogurt
1/2 c Finely chopped cucumber
1/4 ts Salt
2 tb Fine chopped radishes
2 tb Minced parsley
1 tb Fine chopped onions
1 tb Lemon juice
1 tb Prepared horseradish
1 ds Cayenne pepper
Remove the seeds from the cucumbers. Combine all
ingredients and mix well. Refrigerate at least 2 hours
before serving. Values per serving: CHO 3 gm., PRO 1
gm., FAT 0, Cal 17, Sodium 84 mg. with salt. Food
Exchange per serving: Up to 3 TBSP may be considered
"free."
