---------- Recipe via Meal-Master (tm) v8.02

     Title: VARIATIONS FOR FRENCH DRESSING
Categories: Diabetic, Dressings, Salads, Sauces
     Yield: 1 servings

------------------------TO 1/2 C OF FRENCH DRESSING------------------------
          -lo-cal

----------------------------------AVOCADO----------------------------------
     2 tb Avocado; mashed

-----------------------------------CHEESE-----------------------------------
     2 tb Blue cheese;mashed
          -=OR=-
     2 tb Roquefort cheese; mashed

------------------------------------EGG------------------------------------
     1    Hard-cooked egg yolk;
          -crumbled & combined with
       ds Hot pepper sauce;

-----------------------------------LEMON-----------------------------------
     1 tb Lemon juice;

---------------------------------SOY SAUCE---------------------------------
     1 tb Soy sauce;

 Food Exchanges per serving:
 Avocado Dressing: 1 FAT EXCHANGE
 Cheese Dressing: 1/4 MEAT EXCHANGE
 Egg dressing: 1 MEAT EXCHANGE
 Lemon Dressing: Free
 Soy Sauce Dressing: Free (I used salt free)
 CAL: 1/2 C=100

 Source: The Complete Diabetic Cookbook by Mary Jane Finsand
 Brought to you and yours via Nancy O'Brion and her Meal-Master

-----

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.