1/4 c Tahini;
6 tb Water;
2 tb Fresh lemon juice;
ds Red (cayenne) pepper;
Tahini, also called sesame paste, is available natural
food stores. This is nice on fish, poultry, tofu,
omelets or salads. Blend all ingredients together with
wire whisk. Makes about 1/2 cup. Food Exchange per
serving: 1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR: 1g;
PRO: 1g; SOD: 1mg; FAT: 2g; 1/2 cup; 8 servings (1-tb
each)
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her
Meal-Master.
