Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast Low-Fat
Sauces Mcdougall
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Unsweetened apple juice
2 1/2 ts Cornstarch
1/2 ts Brown sugar
1/8 ts Ground coriander
1 Tart apples -- peeled and dice
Recipe by: The New McDougall Cookbook Preparation
Time: 0:10
Combine the juice, cornstarch, sugar, and coriander
in a saucepan. Cook, stirring, until the mixture
thickens and turns clear. Remove from the heat.
Steam the diced apple over a small amount of water
until softened, about 5 minutes. Add to the syrup.
Serve warm.
67 calories, 0.2 grams fat per 1/2 cup serving.
From the collection of Sue Smith, S.Smith34, Uploaded
June 16, 1994
