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Title: Garlic Tea
Categories: Five, Beverages, Citrus
Yield: 3-1/2 Cups
3 c Water
3 cl Garlic; cut in half
1/2 c Honey
1/2 c Fresh lemon juice
In a saucepan, bring 3 cups of water and the 3 cloves of garlic to
a boil. Turn off the heat when the water boils, and add 1/2 cup of
the honey and 1/2 cup of the fresh lemon juice. Strain.
Sip 1/2 cup, warm, three times a day.
Refrigerate extra to use the next day.
Recipe by Sharon Small
Adapted from Prevention magazine.
"In Mexico, or Spain for that matter, garlic tea is served up for
coughs or colds. People swear by it! The garlic oils inhibit cough
and cold microbes, and they are effective decongestants. Lemon
juice reduces and thins mucus, which makes it easier to unclog a
stuffed up respiratory system. Lemon juice also changes the body's
pH, making it less hospitable to viruses and bacteria."
Recipe FROM:
http://www.food.com
Uncle Dirty Dave's Archives
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