Title: Strawberry Shake
Categories: Snacks, Syd's book
Servings: 2
1 c Fresh Strawberries *
3/4 c Skim Milk
1/2 c Low Fat Yogurt
1 tb Light Brown Sugar
1/2 ts Vanilla Extract
* Strawberries should be rinsed and hulled. Frozen strawberries can be
used and should be thawed and drained.
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Place all ingredients in a blender bowl and process until smooth. Serve at
once. 133 calories per serving. From Syd's Cookbook.
