*  Exported from  MasterCook Mac  *

                        Apple a la Mode Smoothie

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Smoothies

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      cups          nonfat vanilla frozen yogurt
    3/4  cup           unsweetened applesauce
    1/4  cup           chilled apple juice
  1      cup           apple -- diced and frozen
    1/2  teaspoon      ground cinnamon
    1/4  teaspoon      ground nutmeg

Combine frozen yogurt, applesauce, and apple juice in blender.  Add
apple, cinnamon, and nutmeg.  Blend until
smooth.

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