Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Smoothies
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Frozen banana -- cut into 1"
- chunks then frozen
1/2 c Strawberries -- hulled, uncut
1/4 c Soy milk, orange juice, or water
Cinnamon -- to taste
Add all of the ingredients in a blender. I start with 1/4 cup of
liquid and add more depending on how thick I want the smoothie. Blend
in spurts until smooth.
Variations:
* Use peaches, blueberries, apple slices, or more bananas in place of
strawberries (or combine them!) May need to vary the liquid
depending on the juciness of the fruit.
* Use fresh bananas and 1 to 2 ice cubes
* In addition to the cinnamon, add one or more of: nutmeg, cloves,
ginger, vanilla
