*  Exported from  MasterCook Mac  *

                       CHOCOLATE BANANA SMOOTHIE

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Smoothies                        e-mail

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    frozen banana -- peeled
  6      oz.           light (reduced sugar) fat-free cherry -- frozen
                       yogurt
  2      T.            Hershey's Chocolate Syrup
    1/2  cup           non-fat milk

Put all ingredients into blender.
Blend until smoothie consistency is reached!

Nutritional Information:
Serves 2, per serving:
Fat: .5 g
Calories: about 153

http://www.quiknet.com/~mpenwell/smoothie.html

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Per serving (excluding unknown items): 0 Calories; 0g Fat (0% calories from fat
); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium

NOTES : www

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