Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low-cal Beverages
Fruits
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Fruit cocktail, can, chilled
1 c Milk
1/4 c Nonfat dry milk powder
1/2 ts Vanilla
1/2 c Ice cubes
2 x Cinnamon, ground (dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat,
3mg Chol., 81 Sodium
298mg Potassium
In a blender container combine undrained fruit
cocktail and remaining ingredients. Cover; blend till
combined. Add ice cubes; cover and blend till smooth.
Sprinkle with additional cinnamon (for garnish), if
desired. Serve immediately.
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