MMMMM----- Recipe via Meal-Master (tm) v8.02

     Title: Papaya Creamsicle Smoothie
Categories: Beverage, Fruit, Healthy
     Yield: 2 servings

     2 ea Papayas; ripe
   1/2 c  Orange juice
   1/2 c  Vanilla frozen yogurt

 PREP TIME:  5 minutes

 1.  Peel, seed and coarsely chop papayas.

 2.  Combine all ingredients in a blender or food processor and blend
 until smooth.

 PER SERVING:  251 calories; 1.5g fat; 5% calories from fat; 7mg
 cholesterol; 2.8g fiber.

 Source:  Karen Greene in "Fast!  Fresh!  Fruity!" (New Hope Press) as
 seen in "Delicious!  Your Magazine of Natural Living," July 1995.

 Typed by iRis gRayson.

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