*  Exported from  MasterCook  *

                         SMOOTH SLIM RUM EGGNOG

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Beverages                        Low-Cal
               Holiday

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Nonfat milk
  1       tb           Cornstarch
    1/4   ts           Freshly grated nutmeg
  2                    Lg egg whites
    1/4   c            Sugar
    1/4   c            Rum

 Smoothly blend milk with cornstarch and 1/8 tsp nutmeg in a 1 - 1 1/2 qt
 pan, set aside. With a mixer, whip whites until foamy. Beating at high
 speed, gradually add sugar until whites hold short peaks. Stir milk mixture
 over high heat until just boiling. With mixer on medium speed. at once pour
 hot milk into whites, scraping down bowl sides. Let stand at least 4
 minutes (boiling milk kills salmonella). add rum to eggnog, serve hot or
 cover and chill until cold, about 3 hours or up to 8. Pour mixture through
 a fine strainer in glasses. Dust with nutmeg.



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