*  Exported from  MasterCook  *

                         TWO BERRY YOGURT SHAKE

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Snacks

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Skim Milk
    1/2   c            Fresh Strawberries, Mashed
    1/3   c            Fresh Raspberries, Mashed
    1/3   c            Plain Low Fat Yogurt
  1       tb           Sugar
    1/2   ts           Vanilla Extract

 Blend all ingredients in a blender bowl until thick and frothy.  121
 calories per serving.  From: Syd's Cookbook.



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