Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Beverages Low-Cal
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 c Watermelon
1/2 c -Crushed ice
-----FOR GARNISH-----
Rose geranium leaves -- opt
Seed, and coarsely chop the watermelon in a bowl, and
save all the juices. Drop into a blender with crushed
ice. Blend until crushed. Pour into 2 tall glasses.
Garnish with rose geranium leaves, if you wish and
serve immediately with long spoons.
Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit
g mg Carbohydrate: 14 potassium:
232 Protein: 1 sodium: 4 fat: negligible cholestrol: 0
fiber: 2
SERVES: 2 SOURCE: _Diabetic Cooking From Around the
World_ by Vilma Liacouras Chantiles
