Recipe By : Gibbons; Light & Spicy
Serving Size : 1 Preparation Time :0:00
Categories : Fruit Frozen
Dessert Eat-Lf
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup crushed pineapple in juice -- chilled
1/2 cup plain low-fat yogurt
1 dash vanilla extract
1/2 cup ice cubes
Blend all ingredients in a covered electric blender until smooth.
Makes 1 serving, 140 calories. MC: 147.4 cals, 1.9 g fat (10.9% cff)
Barbara Gibbons, Light & Spicy (1989) Harper and Row. Bookshelf at Kitchen
PATh in Riverside. 1997. Use method with other canned fruits and/or berries.
