---------- Recipe via Meal-Master (tm) v8.02

     Title: CAPPUCCINO SHAKE
Categories: Beverages, Low-cal
     Yield: 1 servings

     1 c  Skim milk
 1 1/2 ts Instant coffee
     2 pk Artificial sweetener
     2 dr Brandy or rum flavoring
     1 ds Cinnamon

  In a blender, combine milk, coffee, sweetener and extract.  Blend until
 coffee is dissolved.  Serve with a dash of cinnamon.  For a hot drink, pour
 into a mug and heat in a microwave.

 Diabetic exchanges:  on serving equals 1 skim milk; also 100 calories, 128
 mg sodium, 4 mg cholestrol  , 15 gm carbohydrate, 9 gm protein, trace fat.

 Source:  "Taste of Home" Dec/Jan 94 From: Janet Mccoy

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