Place unopened can of pineapple in freezer until hard. Then, place under
hot running water for 30 seconds and remove from can. Place in blender half
at a time and blend to slush consistency.
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Per serving: 68 Calories; less than one gram Fat (1% calories from fat); 0g
Protein; 18g Carbohydrate; 0mg Cholesterol; 1mg Sodium