1 Envelope unflavored gelatin
1/2 c Cold water
1 c Orange juice
6 tb Lemon juice
4 tb Sugar
1 c Strawberries, peaches or
-other fresh fruit
3 Bananas, mashed
Soften the gelatin in the water. Stir over low heat
until dissolved. Mix in the juices, sugar and sliced
fruit, and place in the freezer until almost set.
Beat with an electric mixer on high speed until
creamy, but fluffy.
Cover and return to the freezer. If fruit ice is made
some time before serving, it must be rebeaten and then
returned to the freezer for a brief period.
Yield: 8 (90 calorie) servings.
Source: "American Heart Association Cookbook"
Food & Wine RT [*]
Category 4, Topic 6
Message 84 Tue Jun 09, 1992
L.LEWIS13 [Lee] at 23:17 EDT
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator, net/node
004/005
