*  Exported from  MasterCook Mac  *

                               Wonton Chips

Recipe By     : Lowfat Living, Cooper & Cooper
Serving Size  : 1    Preparation Time :0:00
Categories    : Oriental                         Snacks
                Want to try

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   8                    fresh wonton wraps
                        salt -- optional

Preheat oven to 350F.  Cut the wonton wraps into triangles and place
in a single layer on a baking sheet.  Sprinkle with salt.

Bake for 5 to 7 minutes, or until wontons begin to brown.


                   - - - - - - - - - - - - - - - - - -


Per serving: 186 Calories; 1g Fat (5% calories from fat); 6g Protein;
37g Carbohydrate; 6mg Cholesterol; 366mg Sodium
Food Exchanges: 2 1/2 Starch/Bread

NOTES : Try sprinkling spices over the wontons before baking. These
work well with a variety of dips.

Nutr. Assoc. : 5617 0

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