Recipe By : General Mills, Chex(R) Recipes
Serving Size : 24 Preparation Time :0:00
Categories : Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup margarine or butter
--do not use spread or tub products
1 tablespoon worcestershire sauce
1 1/4 teaspoons seasoned salt
2 teaspoons red pepper sauce -- up to 3
3 cups corn chex(R) cereal
3 cups rice chex(R) cereal
3 cups wheat chex(R) cereal
1 cup mixed nuts
1 cup pretzels
1 cup blte.size cheese crackers
Heat oven to 250 . Melt margarine in large roasting pan in oven. Stir in
seasonings. Gradually stir in remaining ingredients until evenly coated.
Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool.
Store in airtight container.
12 cups snack.
Microwave Directions: Melt margarine in large microwavable bowl uncovered
on High. Stir in seasonings. Gradually stir in remaining ingredients until
evenly coated. Microwave uncovered on High 5 to 6 minutes, thoroughly
stirring every 2 minutes. Spread on paper towels to cool. Store in airtight
container.
Important: Because microwaves cook differently, time is approximate.
High Altitude (3500-6500 ft): No changes.
1 serving (1/2 cup): 120 calories (50 calories from fat); 6 g fat (1 g
saturated): 0 mg cholesterol; 300 mg sodium: 14 g carbohydrate (1 g dietary
fiber); 3 g protein.
