---------- Recipe via Meal-Master (tm) v8.02

     Title: BUDWIX CREAM
Categories: Fruits
     Yield: 1 servings

     4 ts Budwix
     2 ts Cold-pressed Oil
     2 tb Cottage Cheese
     1    Juice of 1 Lemon
     2 ts Honey
     1    Banana

 *Budwix is a mixture of millet, almonds and flax seed.
 You can use plain yogurt or Quark cheese instead of
 cottage cheese. Other seasonal fruits can be used
 instead of a banana. In a blender, grind the
 grain-and-nut mixture until homogeneous but gritty.
 Add oil, cottage cheese, lemon juice, honey and fruit
 to the mixture in the blender. Blend until smooth and
 serve immediately. From The Gazette, 91/02/20.

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