---------- Recipe via Meal-Master (tm) v8.02

     Title: Rice Cake Delight
Categories: Snacks, Lo/no-fat
     Yield: 4 servings?

     4    Rice cakes
   1/4 c  Light cream cheese
          -- softened
   1/4 c  Low-calorie fruit preserves

 Top rice cakes with cream cheese, then with preserves.

 Each serving provides: * 78 calories * 2.2 g. protein * 2.6 g. fat * 11.6
 g. carbohydrate * 0.1 g. dietary fiber * 84 mg. sodium * 8 mg. cholesterol.

 Source: "Light, Lean & Low Fat" booklet Reprinted with permission from USA
 Rice Council Electronic format courtesy of Karen Mintzias

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