Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 2/3 c Quaker Oat Bran hot cereal,
-uncooked
1 c Quaker Oats (quick or old
-fashioned)
1/3 c Instant nonfat dry milk
-solids
1/4 c Honey
1/4 c Hulled sunflower seeds
2 tb Vegetable oil
2 tb Water
1 ts Orange peel -- grated
1/2 ts Vanilla
3/4 c Dried banana chips
1/2 c Raisins
Heat oven to 350 degrees F. Combine oat bran, oats, dried milk,
honey, sunflower seeds, oil, water, orange peel, and vanilla; mix
well. Spread in a 13x9" baking pan. Bake 20 to 25 minutes or until
golden brown, stirring once after 10 minutes. Stir in banana chips
and raisins. Cool completely. Store tightly cocvered up to 1 week.
Serve cold or hot with skim milk or as a topping over fruit, low
fat yogurt or ice milk, if desired. (about 430 calories per
serving)
To heat 1 serving hot cereal, place 1 cup granola in a 2-cup
microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about
1 minute 30 seconds or until heated through; stir.
