*  Exported from  MasterCook  *

                             Karen's Hummus

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Appetizers, Dips, Etc.           Sandwiches
               Vegan

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      15 oz.can     garbanzo beans -- drained
    1/4  cup           olive oil
  2      tablespoons   lemon juice
  2      tablespoons   fresh parsley
  3      cloves        garlic -- chopped
  3      tablespoons   chopped onion
  1      teaspoon      cumin
    1/4  teaspoon      red pepper
  1      tablespoon    reduced sodium soy sauce

    Process all ingredients in a food processor until smooth.
    Serve spread on pita bread or crackers or as a dip for raw veggies.


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