*  Exported from  MasterCook  *

                          LIGHT SOUR CREAM DIP

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Dips

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            1% low-fat cottage cheese
  2       tb           Buttermilk
  1 1/2   ts           Lemon juice -- fresh squezzed
                       -or more to taste

 In a blender, place cottage cheese, buttermilk and
 lemon juice. Blend until smooth.
 Adapted from "Diet for a Happy Heart" and appeared in
 the

 San Diego Union Food Section, May 19, 1994
 Brought to you and yours via Nancy O'Brion and her
 Meal-Master.



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