*  Exported from  MasterCook  *

                         BLACK BEAN DIP (VEGAN)

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Beans                            Appetizers
               Dips                             Prodigy
               Dec.

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4       oz           Drained canned black beans
  1                    Garlic clove -- small chop
  1       c            Thick & chunky mild salsa

 Serve this nutritious dip with vegetable crudites or
 toasted tortilla pieces In a food processor combine
 beans and garlic and process, using on-off motion
 until smooth(do not puree) Transfer to a bowl and stir
 in salsa.

 Nutrition (per serving): 59 calories
 Total Fat 0 g (3% of calories)

 Source: Weight Watchers Healthy Lifestyle Cookbook,
   Page(s): 31,
 Date Published: 1990

 D/L from Prodigy 12-14-94.
 Recipe collection of Sue Smith. 1.80

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