MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Cheesy Apple Sandwich Spread
Categories: Lunch, Sandwich, Cheese, Spread, Boat
     Yield: 2 cups

   1/2 c  Apple; finely chopped
   1/2 c  Carrot; finely chopped
     1 c  Monterey cheese; shredded
     2 tb Sunflower seeds; shelled
   1/4 ts Parsley flakes
   1/3 c  Mayonnaise
   1/2 ts Worcestershire sauce

 In medium bowl, combine all ingredients, mix well.  Cover, store in
 refrigerator.

 Add ons for sandwiches:  Bean sprouts, lettuce, sliced cucumbers,
 sliced onions, sliced tomatoes, radishes, thinly sliced fresh
 mushrooms.

 Good on hearty wheat or rye breads.  In Pitas.

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