---------- Recipe via Meal-Master (tm) v8.04

     Title: Fresh Vegetable Dip
Categories: Vegetables, Appetizers, Snacks
     Yield: 1 Servings

     1 c  Low fat cottage cheese
   1/2 c  Plain, low fat yogurt
   1/2 ts Dill weed
     1 cl Garlic; minced
     2    Green onions; chopped
     1 tb Fresh parsley; chopped

 Place cottage cheese in blender and process until smooth. Add
 remaining ingredients and process until mixed well. Place in bowl,
 cover, and chill for at least 1 hour or until ready to serve.

 Makes about 1-1/2 cups.

 Total recipe = 284 calories, 20 % fat - 6.3 g fat

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