---------- Recipe via Meal-Master (tm) v8.02

     Title: CUBAN BLACK BEAN DIP
Categories: Dips, Appetizers, Caribbean
     Yield: 1 recipe

     1 c  Dried black beans; (or
          -16 oz. can of black beans)
     2 tb Chopped red onion
     2 tb Balsamic vinegar
     1 tb Fresh orange juice
     1 md Clove of garlic, crushed
          Salt and pepper to taste

 Serve this low-fat pate with toasted pita triangles
 and sliced veggies. The dip can be stored in the
 refrigerator for a couple of days.

 Soak the beans in water overnight; drain, and cook in
 4 cups of water for about 1-1/2 hours or until tender.
 Drain again.

 In a blender or food processor, combine beans, 1 Tbsp.
 chopped onions, vinegar, O.J., and garlic; blend until
 smooth.  Season with salt and pepper, mix in remaining
 onions, and place in serving bowl.

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