*  Exported from  MasterCook  *

                    SMOOTH AND TASTY KIDNEY BEAN DIP

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Appetizers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       c            Cooked AM Kidney Beans
                       -- (1-1/2 cups dried)
  1                    Onion -- chopped
  8       oz           Cream cheese -- OR...
  1       c            -Creamy tofu
    1/2   c            Mild picante sauce
  2       tb           Tamari sauce (optional)
  1       tb           Chili powder
    1/2   c            Green enchilada sauce
  1       t            Garlic powder

 Blend (in blender or food processor) all ingredients.  Serve with fresh
 vegetable pieces or tortilla chips.

 Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
 Reprinted by permission of Arrowhead Mills, Inc.
 Electronic format courtesy of: Karen Mintzias



                  - - - - - - - - - - - - - - - - - -

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.