*  Exported from  MasterCook  *

                    SMOOTH AND TASTY KIDNEY BEAN DIP

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Appetizers

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3       c            Cooked AM Kidney Beans
                       -- (1-1/2 cups dried)
  1                    Onion -- chopped
  8       oz           Cream cheese -- OR...
  1       c            -Creamy tofu
    1/2   c            Mild picante sauce
  2       tb           Tamari sauce (optional)
  1       tb           Chili powder
    1/2   c            Green enchilada sauce
  1       t            Garlic powder

 Blend (in blender or food processor) all ingredients.  Serve with fresh
 vegetable pieces or tortilla chips.

 Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
 Reprinted by permission of Arrowhead Mills, Inc.
 Electronic format courtesy of: Karen Mintzias



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