*  Exported from  MasterCook  *

                              QUICK HUMMUS

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Sauces                           Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            AM Garbanzo Flour
  1 1/2   c            Cold water
  4       tb           Lemon juice
  4       tb           AM Sesame Tahini
    3/4   ts           Sea salt (optional)
    1/4   ts           Garlic powder -- OR...
  1       lg           -Garlic clove, pressed
  2       tb           AM Unrefined Olive Oil

 In a saucepan stir garbanzo flour into the cold water
 until smooth.  Heat mixture until bubbly, stirring
 constantly.  Remove from heat.  Add lemon juice,
 tahini, garlic and salt if used.  Mix well; cool.  If
 mixture appears to be too thick, add more water before
 serving.  Pour oil over hummus, or stir into the
 mixture.

 Source: Arrowhead Mills "toasted Garbanzo Flour"
 tri-fold Reprinted by permission of Arrowhead Mills,
 Inc. Electronic format courtesy of: Karen Mintzias



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