*  Exported from  MasterCook  *

                          Popeye's Spinach Dip

Recipe By     :
Serving Size  :      Preparation Time :0:00
Categories    : Appetizers, Dips & Snacks

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      10 oz. pkg.   frozen chopped spinach -- thawed, drained
    1/3  pkg.          dry vegetable soup mix
  2      cups          plain non-fat yogurt
    1/4  cup           light, cholesterol-free mayonaise
  1      8 oz. can     water chestnuts -- drained and chopped
  2                    green onions -- thinly sliced
  1      clove         garlic -- minced
  1      6 oz.can      shrimp -- rinsed and drained

Thaw spinach; drain and squeeze dry. Blend with remaining ingredients.
Chill before serving. Serve with raw vegetables, such as celery, carrots,
red, green or yellow pepper strips, broccoli or cauliflower florets. For
an attractive presentation, serve dip in a round loaf of sourdough bread.
Slice top off loaf and hollow out center. Fill with chilled dip. Serve
with bread cubes, whole wheat crackers and raw vegetables. Makes 3 cups

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